This last week has been a lazy one. I started feeling sick last week and over the weekend took it easy.
Workout log:
Feb 11: 3 miles
Feb 12: I have nothing logged, and can't remember if I did something or not.
Feb 13: see above
Feb 14: yoga 90 minutes
Feb 15: 45 minutes of Pilates
Feb 16: 1 hour of yoga
Feb 17: nothing
Feb 18: walked about 2 miles with my almost 3 year old on my back in the Kelty and both puppies. This should be a whole post on it's own! HOLY COW! The dog pulled and the girl is heavy!
Feb19: Walked with the dogs for about an hour
Feb 20: Feeling much better! Jillian's 30 day Shred week 1 (Just that one week off make me feel weak)Followed that up with 30 minutes on the elliptical. Have I mentioned how much I love my elliptical? Seriously.. LOVE!
Last week was a slacker week exercise and diet wise. So today is back on track.
Breakfast was oatmeal with blueberries
Lunch was carrots, cucumbers, hummus and an apple with almond butter
Dinner was tofu mousse lol and chips and salsa ok ok not so great on dinner, whatever don't judge. lol
Monday, February 20, 2012
Saturday, February 11, 2012
Thursday, February 9, 2012
Rest day day 39
Workout day 39:
I took a rest day. My knees and shin are starting to act up a bit. So rather than push it, I'm resting. OK well I rested for Wednesday.
I took a rest day. My knees and shin are starting to act up a bit. So rather than push it, I'm resting. OK well I rested for Wednesday.
Tuesday, February 7, 2012
Month 2 Day 6 (day 37)
Workout log day 37: Did a 3.5 mile walk with Mel. Wasn't feeling so hot and my legs were hurting from the ZWOW workout. I liked that one! I'll definitely do that again.
Month 2 day 7 (day 38)
Workout log day 38:
I did the make-me-proud-bikini-body-rep-challenge-workout from BodyRock.tv and finished in 16:03:5 and then followed that up with Jillian's 30 Day Shred week 1, and then followed THAT up with 30 minutes on the elliptical.
Did you know that it is hard to dance whilst ellipticalling? Well I am here to tell you that it is indeed hard. In my mind I had some sweet moves and was looking good. I imagined that I made a video of my elliptical dance moves and it went viral and everyone wanted to take elliptical dance classes. Then I tried a hard move and was schooled by the hand railing. It brought me back to reality and made me realize that I don't look nearly as cool as I think I do. This is true in all areas of my life. The good thing? I don't care, I'm awesome, even if I don't look cool.
I did the make-me-proud-bikini-body-rep-challenge-workout from BodyRock.tv and finished in 16:03:5 and then followed that up with Jillian's 30 Day Shred week 1, and then followed THAT up with 30 minutes on the elliptical.
Did you know that it is hard to dance whilst ellipticalling? Well I am here to tell you that it is indeed hard. In my mind I had some sweet moves and was looking good. I imagined that I made a video of my elliptical dance moves and it went viral and everyone wanted to take elliptical dance classes. Then I tried a hard move and was schooled by the hand railing. It brought me back to reality and made me realize that I don't look nearly as cool as I think I do. This is true in all areas of my life. The good thing? I don't care, I'm awesome, even if I don't look cool.
Monday, February 6, 2012
Month 2 Day 3, 4, 5 (34, 35, 36)
Workout log day 34:
Friday was a busy day of running around so I had a little bit of time to squeeze in a workout. I did a Zuzana Light workout.
Workout log day 35:
Feeling tired, but I did 40 minutes on the elliptical
Workout log day 36:
ZWOW 3 followed with 15 minutes on the elliptical.
Friday was a busy day of running around so I had a little bit of time to squeeze in a workout. I did a Zuzana Light workout.
Workout log day 35:
Feeling tired, but I did 40 minutes on the elliptical
Workout log day 36:
ZWOW 3 followed with 15 minutes on the elliptical.
Thursday, February 2, 2012
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