Eighty 4 Days , 12 weeks, a period of time that can change your habits and your life. Is it worth it... That time will pass regardless so do something with it!
Saturday, February 5, 2011
Week one, done!
So I mentioned I was starting another challenge. It's 30 days. The first couple of days I did Jillian Michael's Shred video. It's a great workout. It's only 20 minutes, and it combines strength training, cardio, and abs. I did level 2 for the first 2 days then I did level 1 the following day. The only problem I have with the video is if you do level one every day, you are doing the same moves every day. So I started thinking about that, and I have been following the bodyrock.tv workouts. I have been too afraid to try them. Then I decided to just try it, what did I have to lose, other than weight? So Tuesday I started out with The Ass busting workout. WOW My throat was on fire, I could barely breathe, my shoulders were on fire. It was awesome! Wednesday I did the marine-corps-workout from BodyRock.tv. This as INTENSE! I'm hooked! Plus if I can get even a little bit close to loking like Zuzana, then Hell yes! On to Thursday... I did another BR workout. legs-cardio-challenge it's amazing what a chair can do! My legs were like jello. Trying to climb the stairs from the basement was difficult. I still loved it! Friday I did another of Zuzana and Freddy's workouts, the legs-on-fire-exercise-challenge was appropriately named! Today I did new-300-rep-workout then I ate a bunch of crap food and felt guilty, so I did Jillian Michaels after the kids went to bed. It's been a great week! I'm going to try to be a bit more on top of things blog wise. So 7 days down 23 to go! (but the plan is to not stop, and then ultimately look INCREDIBLE in a bikini, then OUTSTANDING in a wedding dress! Good plan huh?
Labels:
BodyRock,
Jillian Michaels,
workouts
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