Negativity

When I get upset, I exercise. When someone hurts me, I exercise. I really feel like I should thank the people that hurt and upset me, because they are pushing me harder than I would push myself. I have transformed myself on the negative thoughts of other people. I wish them all the best in all of their endeavors, and please.... keep pissing me off!

Nutrition

I am so confused about this whole fueling thing! I want someone to tell me how many calories to eat in a day to melt this thin layer of fat from hiding my kick ass six pack! I have logged my workouts and my food intake and generally I have a hard time not coming up negative in the calorie department. I would love to take nutrition classes, but that is just not in the cards currently. I AM looking into getting certified to be a personal trainer, but I feel like I need/want to round it out with the fueling side of things. Just a random thought I had and thought I'd share with my 8 readers. I'm not sure that anyone is reading since I abandoned the blog awhile ago, but I'll try to keep things a bit more up to date.

My biyearly posting

I suck at this whole blogging thing! I'm still exercising daily and my shin is feeling better, but still flares up every once in awhile. I took 8 weeks off from running (painful) and started walking to try to shed that last pesky 10 pounds. I have shed nothing. I am satisfied with where I am, but I know I can do better. I did the Warrior dash this past Sunday and it was fun! I have big plans for the fall... let's hope that my leg cooperates.