Workout log day 2:
Jillian Michaels Ripped in 30 week 2
So I did week 2 today just to shake things up a bit.
I'll have to come back later and edit this to add in my elliptical after I get it done. Uptown and I have plans today and I needed to make sure I get in my workout before I really start doing anything today. So tonight I'll get in some miles on the elliptical. I'm off to eat and then go shopping. yay!
Eighty 4 Days , 12 weeks, a period of time that can change your habits and your life. Is it worth it... That time will pass regardless so do something with it!
Showing posts with label eating. Show all posts
Showing posts with label eating. Show all posts
Monday, January 2, 2012
Thursday, August 4, 2011
Nutrition
I am so confused about this whole fueling thing! I want someone to tell me how many calories to eat in a day to melt this thin layer of fat from hiding my kick ass six pack! I have logged my workouts and my food intake and generally I have a hard time not coming up negative in the calorie department. I would love to take nutrition classes, but that is just not in the cards currently. I AM looking into getting certified to be a personal trainer, but I feel like I need/want to round it out with the fueling side of things. Just a random thought I had and thought I'd share with my 8 readers. I'm not sure that anyone is reading since I abandoned the blog awhile ago, but I'll try to keep things a bit more up to date.
Wednesday, February 16, 2011
no pics cause I ate it all.
I ate a bunch of cake Matt brought home, then in a moment of clarity threw the rest in the trash.
Published with Blogger-droid v1.6.5
Subscribe to:
Posts (Atom)