Saturday, October 23, 2010

When do you run/workout?

Heading out for a 6 mile run. I feel a cold coming on. I really wish I had gotten my run done with this morning. Do you prefer to run in the AM afternoon or PM? I use to workout in the evening.. before bed, but now it's first thing in the AM.
off to get 6 miles done.


  1. I have a 45min commute each day, so am workouts during the week doesn't work for me. Its evening during the week and long run in the am on saturday. works well for me as I got used t summer heat running and use long run to also simulate race items.

  2. The summer killed me! I have a hard time sweating and I overheat easily. Today was hard and it was only 75. I push through it, but my running totally takes a hit!