Eighty 4 Days , 12 weeks, a period of time that can change your habits and your life. Is it worth it... That time will pass regardless so do something with it!
Thursday, January 26, 2012
Workout log day 22:
3 mile run with Gryphon and Taj 3 miles in 28 minutes. Between the two of them they are great pacers! I'm thinking Melinda and I are going to enlist Gryphon to run with us! Felt great after we were done!