I waited a week, just like the Dr asked, before I threw myself back into an exercise regime. It was/is my outlet, my sanity.
Wow, I didn't mean to get so into details about all of that, but well there you have it.
So with a new year comes new resolutions. My resolutions or goals of this year are:
- Start running again, Half marathon in April and Full in October.
- Start eating food for fuel, and stop using it to comfort (cookies I'm looking at you)
- More yoga. I LOVE yoga and I don't do enough
- Do one post a day for the entire year. (this is the hardest one of all)
What are your goals? What do you want to accomplish this year?
. My goals, my story, my first post of the year. I'm going to try to post recipes, and log workouts. If you have any tips, tricks, vegetarian/vegan recipes, or just comments please feel free to post in the comments. I would LOVE feedback, or if anyone wants to follow along, let me know.
Happy New Year.