Workout log Day 7:
Jillian's ripped in 30 week 1 then I met up with Mel and we went for a 6 mile walk. It took us 1hour 29 minutes. Not too shabby. I have some eating to do.
Breakfast: 2 egg whites, 2 whole eggs, hand full of spinach, one tomato, a mushroom, tbs salsa tbs guac I only ate half and saved the other half for later
Lunch: pure protein bar
Dinner: other half of breakfast and left over broccoli, cauliflower, carrots, and fake chicken with guacamole.
I think calorie wise I'm under. Off to log and see.