Saturday, January 7, 2012

Day 7

Workout log Day 7:
Jillian's ripped in 30 week 1 then I met up with Mel and we went for a 6 mile walk. It took us 1hour 29 minutes. Not too shabby. I have some eating to do.

Breakfast: 2 egg whites, 2 whole eggs, hand full of spinach, one tomato, a mushroom, tbs salsa tbs guac I only ate half and saved the other half for later

Lunch: pure protein bar

Dinner: other half of breakfast and left over broccoli, cauliflower, carrots, and fake chicken with guacamole.

I think calorie wise I'm under. Off to log and see.

1 comment:

  1. cool.. all these blogs! Email me so I can answer you questions. I'm sorry I commented on your other blog first. How was Jillians workout?